Metro Male

The U.S President elect is becoming an iconic figure in America these days. What are the main reasons behind this cult figure image? Is it just his pleasing demeanor, his healthy and fit physique or his determination and seriousness about bringing about the change we seem to need so much. We cannot deny his sincere efforts in dealing with the US economy and the rest of the concerns of the world today. But it is his fit, charismatic personality that is drawing the younger generation towards him.

Obama’s workout regime is actually much tougher than any of his predecessors. According to him, a regular exercising regime keeps him spirited for the whole day and he is ready to take challenges of the day ahead. He wakes up early in the morning and wishes that he gets more time for exercising than what he gets presently. For six days of the week he exercises for at least 45 minutes before his day starts. He alternates between lifting weights and cardio exercises. The cardio fitness regime has played a large part in maintaining his trim figure. Most of the time, you can see him on the treadmill to maintain a high fitness level. If possible, he runs everyday for at least 3 miles and still does not carry a very muscular structure. As a matter of fact he doesn’t have an inch of excess fat. He is a huge basketball fan, and tries to play the game even today when he finds time for leisure. Infact, following the election a banner stands
company is now selling large canvas prints of Obama in the sytle of a an olymic athlete more than a president!

Barack Obama follows such a structured regime despite his heavily scheduled day. This shows his inclination to stay fit and healthy and ably steer the nation on the path envisioned by him. The young generation and the people in any age group for that matter can take lessons from his routine. It is not important for men to have protruding muscles but it is significant that they are robust and in top form. Taking a slice from Obama’s fitness regime could definitely make you look younger and healthier.

This entry was posted on Monday, November 17th, 2008 at 5:52 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.